Sleep and Wellness Blog

health


Memory Foam vs. Hybrid Mattress: Which Mattress Type Is Right for Me?

What Do GREENGUARD Gold Certification and CertiPUR-US Certification Mean?

What Are the Benefits of a Copper-Infused Mattress?

The Easiest Way to Build Muscle? Sleep!

10 Tips for Faster Muscle Recovery

Support Skin Health by Getting Your Beauty Sleep

5 Foods to Avoid if You Don't Want Nightmares

Why You Need a Fiberglass-Free Mattress

15 Tips for Buying a New Mattress

The Pros and Cons of Natural Sleep Aids

Recharge with these 6 All-Natural Post-Workout Drink Recipes

5 Ways to Sleep Better If You Share a Bed with Kids or Pets

The Best Pillow to Help You Stop Snoring

Breaker Vince Horiuchi shows us some moves & tells us why he loves Bear

10 Easy Ways to Become More of a Morning Person

Gymnast McKenna Kelley is flipping out over her new Hybrid

Simple Upper Body Workout That You Can Do at Home or at the Gym

10 Benefits of Weighted Blankets You Should Know

10 minute *LOW IMPACT* Workout With Smalletics Creator, April Whitney

Got Time To Learn Something New, How About Breakdancing?

Sleep: It Boosts Your Immune System

Still Tired After 8 Hours of Sleep? Enhancing Your Sleep Cycles Could Do the Trick

5 Tricks to Help You Fall Asleep Quickly

5 Reasons You Need an Adjustable Flex Bed

Bad Back? Here Are the Best Sleeping Positions for Pain Relief

Sleep Is Important — and It’s Your Key to Recovery

Top 10 Benefits of a Hybrid Mattress

5 Ways to Help Your Back Pain (No Medication Required!)

5 Tips to Sleep Better and More Naturally

Bear Donates $30k to Jersey City Youth Soccer

Announcing Our Newest Partnership with Co-Living Space "Common"

Bear Mattress Teams up with Good Sports on Charitable Giveback

Talking life and fitness with WBFF Pro & Pole-Fitness Champ Dashiell Berri

6 Tips to Stay Healthy Over the Holidays

Beat the Heat: Meals and Workout Tips from the Pros

90s Workout Playlist

Total Body Workout with BeFiT's Scott Herman

One of our favorites is the BeFiT Intensity Total Body Workout. We spoke to Scott a bit about why he loves it and how in just 25 minutes a day, you can get a cut, lean body at home.

Hour-long Workout Playlist: Yoga Edition

2016 Health Trends We’re Obsessed With

Kick Your Cold - Naturally

All Hail Apple Cider Vinegar – Our 5 Favorite Uses for this Wonder Product

We're honestly not sure when we became obsessed with apple cider vinegar and its myriad of uses, but we've been going hot and heavy for a while.

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