When your job is revolved around the physical, emotional, and mental state of your body, sleep and recovery play one of the biggest roles in your success. I truly feel ready for a day of hard training after I’ve gotten a good nights sleep.
Maggie Steffens is a 2-time Olympic gold medalist and captain of the USA Women's water polo team. She was MVP of the 2012 and 2016 Olympics, setting a new record for most goals scored with 21. In 2019, Maggie led the USA Women's National team to a historic third World Championship gold medal - a feat that has never been done before by any team. Outside of the pool Maggie co-founded the business "6-8 Sports" with fellow Olympic legend Tony Azevedo. Maggie is training for the 2020 Tokyo games and is one of the most popular Olympic athletes headed into next year.
Check out Maggie's Sleep Set up