An athlete without proper rest is like a car with no gas. Bear makes sure I never run on empty.
NASM certified Roz "The Diva" Mays has dedicated many late nights at the gym to becoming a stronger and healthier athlete. Pole dancing is her movement of choice, followed by TRX, strength & conditioning, and flexibility.
Among her finest contributions to the pole world has been creating Dangerous Curves: A Celebration of Plus Size Pole Dancers. Her talents have been featured in The New York Times, ESPN, Glamour, Huffington Post, and other really dope media organizations. She loves to teach obnoxiously loud classes at IncrediPole and Body & Pole in New York City. She’s also the subject of Dangerous Curves, an award-winning documentary.
When she isn’t half-naked and sweaty, Diva is usually making pancakes with Beyonce and Michelle Obama.